Skin Stories | Acne with Jude Oats
Acne is one of the most frustrating skin concerns, not just because of the breakouts themselves but also because of the misinformation surrounding it. As an acne specialist, Jude from Addesso has worked with countless clients who have tried everything, from over-cleansing to harsh treatments, only to end up with more irritation and an imbalanced skin barrier.
Acne is a complex condition shaped by hormones, lifestyle, and skincare habits. However, With the right approach, one that focuses on skin barrier health, gentle yet effective treatments, and consistency, achieving clear, healthy skin is certainly within reach.
What are the biggest challenges people with acne face when it comes to skincare?
One of the biggest challenges is misinformation. Many people believe acne is caused by poor hygiene, leading them to over-cleanse and strip their skin barrier. Another struggle is finding the right products—there’s a lot of trial and error, and many products marketed for acne are too harsh. Emotional and psychological challenges also play a huge role. Acne can impact confidence, leading to stress, which in turn can make acne worse.
What’s happening beneath the skin when someone experiences an acne breakout?
Acne starts with a clogged pore. Dead skin cells don’t shed properly, and excess oil (sebum) gets trapped inside, creating the perfect environment for bacteria (like C. acnes) to thrive. This leads to inflammation, which is why pimples can become red, swollen, and painful. Hormones, diet, stress, and even skincare habits can all influence this process.
What’s the science behind why mineral SPF is better for acne-prone skin?
Mineral sunscreens such as Mother SPF (zinc oxide) sit on top of the skin and physically block UV rays, rather than being absorbed like chemical sunscreens. Zinc oxide, in particular, has anti-inflammatory and antibacterial properties, which can help calm breakouts. Chemical sunscreens, on the other hand, can sometimes irritate sensitive, acne-prone skin or clog pores due to certain ingredients.
How does the skin’s microbiome play a role in acne management, and how can we support it?
The skin microbiome is a delicate balance of good and bad bacteria. When this balance is disrupted (due to harsh skincare, antibiotics, or internal factors), it can lead to breakouts. Supporting the microbiome means using gentle, microbiome-friendly skincare, avoiding over-exfoliation, and incorporating ingredients like prebiotics and postbiotics to feed beneficial bacteria.
How can someone tell if their acne is being triggered by a specific product, ingredient, or hormonal imbalance?
If breakouts occur shortly after introducing a new product, it could be an irritant or pore-clogging ingredient. However, if acne appears cyclically (around the jawline, before a period), it may be hormonal. I suggest keeping a skin journal, tracking diet, stress, and new skincare products can help identify triggers. Consulting a skin professional is key to pinpointing the exact cause.
What’s the biggest myth about acne treatments that you’d like to debunk?
That acne is just a teenage problem! Many adults struggle with acne due to hormonal changes, stress, or underlying health conditions. Another big myth is that you have to dry out your skin to treat acne—when in reality, maintaining hydration and a strong skin barrier is crucial for healing.
Can you tell us a little about yourself and your clinic? What inspired you to specialise in skin.
At Addesso, we have established ourselves as the go-to destination for acne clients, known for our expertise in extractions and our ability to deliver fast, effective results. As an experienced acne specialist, I understand firsthand how deeply acne can impact not only the skin but also confidence and overall well-being.
My team consists of highly trained professionals who share my passion for achieving the best possible skin outcomes for our clients. We have perfected our extraction techniques and continuously refine our treatments to remain at the forefront of acne care.
What truly inspires me is my clients—the transformation that comes with clear skin and restored confidence is why I do what I do. Acne is a complex condition that requires a committed, results-driven approach from both us and our clients. Through continuous education and innovation, I have dedicated my career to ensuring that Addesso provides the most advanced and effective acne treatments available. I am incredibly grateful for the opportunity to help those struggling with acne reclaim their confidence and feel comfortable in their skin again.
What are some common misconceptions people have ?
“Acne is caused by poor hygiene.”
Acne isn’t about having dirty skin—it’s a complex condition influenced by hormones, genetics, and lifestyle. Over washing can actually make things worse by stripping the skin’s barrier and triggering more oil production.
“You should dry out your acne to get rid of it.”
Many people believe harsh products and excessive exfoliation will clear acne faster, but this often leads to irritation and a compromised skin barrier, making breakouts worse. Hydration and barrier support are key to healing.
“Acne is just a teenage problem.”
While acne is common in teenagers due to hormonal changes, adult acne is just as prevalent and can be influenced by stress, diet, and even skincare choices.
“Diet has no impact on acne.”
While diet isn’t the sole cause of acne, certain foods—like high-glycemic carbohydrates and dairy—can contribute to inflammation and breakouts in some individuals.
“Makeup causes acne.”
Not all makeup is bad for acne-prone skin. The key is choosing non-comedogenic, lightweight formulas and ensuring proper cleansing to remove buildup at the end of the day.
How do you approach treatment for clients struggling with acne?
I take a holistic, personalised approach—every client’s acne is different, so we start with an in-depth consultation to assess their skin, lifestyle, and triggers. Treatments may include Dermapen combined with extractions, LED therapy, customised skincare routines, and internal support through diet and lifestyle recommendations. Education is a huge part of the process, so clients understand why certain treatments work for their skin.
What role does sun protection play in managing acne?
Sunscreen is essential for acne management. UV exposure can cause post-inflammatory hyperpigmentation (those dark marks left behind after breakouts) to linger longer. It also weakens the skin barrier, making acne-prone skin more sensitive. The key is using a non-comedogenic, mineral-based SPF to avoid clogging pores such as the Mother range.
What are your top three tips for maintaining healthy skin, especially for those prone to acne?
Prioritise barrier health.
A damaged skin barrier leads to more inflammation and breakouts. Stick to gentle, hydrating products.
Don’t chase quick fixes.
Acne takes time to heal. Avoid overly aggressive treatments that promise overnight results but cause more harm long-term.
Manage stress and lifestyle factors.
Acne is more than just a surface issue. Sleep, stress, diet, and hormones all play a role, so a holistic approach is key.