MONTHLY MANUAL: JULY
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📖 READING
Clean: The New Science of Skin and the Beauty of Doing Less by Dr. James Hamblin.
In Clean, Hamblin covers the science of the skin itself, rather than the science of skincare products — and demonstrates how the latter often contradicts the former, to the detriment of the skin and the delight of the skincare industry.
A fascinating, rich mix of science, marketing and culture that will have you questioning everything you think you know about your daily skincare routine
👂 LISTENING
The Goop Podcast
You rather like or dislike Gwyneth Paltrow. I just like the people she interviews and the broad topics she brings awareness too. No need to discuss her vagina candle. She chats with leading thinkers, culture changers, and industry disruptors —from doctors to creatives, CEOs to spiritual healers —about shifting old paradigms and starting new conversations.
🧐 FOLLOWING
Food By Lucy: The foodlover that is making vegetables sexy again 🤌🏽
She's our go-to for Sunday night inspo. Try making the Spicy Miso Ramen!
🥰 LOVING
Weleda Skin Food Body Butter
We all know the Weleda Skin Food Moisturiser is a cult product for a reason. What I don't understand is why no one is talking about the skin food body butter. It's the ultimate winter body moisturiser!
Leaving you with a quote we love this month by one of our favourites,
Jane Goodall
"You cannot get through a single day without having an impact on the world around you. What you do makes a difference and you have to decide what kind of a difference you want to make"
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